Hello, I am 15 years old. Since I'm starting horseback riding soon, I wanted to ask someone if she's losing weight. And where do the muscles develop the most? Because I am thin, with a sporty body, but still - we know that at my age it is easy to gain weight and I want to know if this sport helps to maintain a good figure (of course, combined with normal and healthy food). Thank you in advance :)
Answers 12
No, there is no way. :)
Aren't you weak, where will you lose more weight?
You will certainly not gain weight, but you will maintain your figure. Girl 14, rode 2 years ~ Sparkle
Rather, the horse may lose weight.
Riding does not weaken, you will tighten the body. It does not lose weight from any sport, it loses weight with a negative caloric balance. A wonderful sport that not everyone has access to. So start without hesitation. Creating a relationship with such an animal is much more important than losing weight.
to lose weight. be sure that the horse will melt some ring thanks to you.
Horseback riding really develops muscles and if you train a lot it would lead to weight loss. Especially when the horse runs instead of you you will burn twice as many calories!
It loses weight as much as if you ride a motorcycle-hah. Make my day. If you want a sport for a good figure, then tennis on the court is for you
Well, not from horseback riding, but from another.
It's like asking if he's losing weight from bowling. : D
Just as much as driving a car ...
I will disappoint you, but I do not think that horseback riding weakens. After all, you are sitting and the horse is running like driving a car, but I may be wrong. After all, this is a good sport. Good luck !!!