(15-year-old boy) I want to ask how to deal with bad breath. They don't talk to me as a teacher because I'm out of breath. I went to the dentist, but he told me that I had no caries or gum disease. Could it be that I have 2 dead teeth due to a bicycle accident some time ago. We were playing on a bottle at a friend's house and I had to kiss a girl, but after the kiss I noticed that she frowned, she didn't say anything to me, but I felt sick. Let me just say there is such a topic, but I can't find it. Let me just say that I eat 5-6 times a day - I train hard in the gym, but I drink super little water. I don't drink water at all as a teacher, but only when I finish training and in the evening when I have dinner I drink 4-5 glasses besides eating. Please help, because I am already ashamed to talk to people and I ask the moderators to publish this topic.
Answers 17
Chew gum ... Brush your teeth 3 times a day ...
I had an acquaintance whose breath was something terrible ... It turned out that some bone in his nose was rotten, he underwent surgery and now everything is fine. I don't know, go to the doctor ...
First go to the dentist !!! Use dental floss every night, brush your teeth in the morning and evening, drink 3 liters of water a day, but not once, more often and less. Chewing gum has a very short-lived effect, it makes no sense! Buy TRISA toothpaste is available in Kaufland, Fantastico ... pharmacies do not sell it as far as I know, it helped me. This is from me. M20
It's super easy to brush your teeth and drink water after every meal. What are these obsessions not to drink water? And constantly chewing gum that is.
Maybe the reason is not in the oral cavity but in the stomach? I had a friend with the same problem, he brushed his teeth regularly, constantly chewed gum but his mouth still smelled. It turned out that the problem was not in oral hygiene but in the stomach or colon, I'm not sure what exactly. Visit a gastroenterologist.
Your body is clogged with toxins, especially the colon. The bad smell actually comes from the middle part of the tongue, which is connected to the colon. Sounds idiotic, doesn't it? Believe me, I'm telling you the truth.
This is a very bad problem, but there is a clear reason. First of all, if you have realized it, it will obviously hinder you in the future from contacts with people, relationships with girls and yourself. I hope it's not a disease, the smell can come from a problem with your internal organs. If you have good hygiene, but still feel bad breath and do not have a health problem that causes it and do not take special drugs, you should consult a dentist what mouthwash to offer you. This is not vanity, but for you and others. Listen to the others who wrote here too, but just brushing your teeth won't make it obvious.
Chew gum five .. It helps me
Your bad breath is from your stomach! Diet! Eat fish, fish, fish and fresh salad (without mayonnaise and sauces). Do you have more gas than normal? Go to the gastro. he will prescribe you to drink dufaston - about a month. Your problem sucks, but it works out willingly!
In addition to teeth, you also brush your tongue. Do not miss it, after brushing your teeth, brush your tongue. You may have to apply force, but be very careful, because the dirtiest part is at the back, and you can easily get hurt. After a while of training, you will catch him. There are also special tongue brushes, but I generally use the standard one for teeth. Try it, and I guarantee you that even if the cause of the problem is not with you, you will feel the difference yourself. And I hope the problem is not different, that it becomes complicated. And for water - drink plenty of water, about 4-5 liters a day. It gets used, it is useful. The dry oral cavity contributes to bad breath, as additional bacteria die in the mouth due to drought. You don't have to mess around all day, just load the body with the right amount. And you will not have kidney stones.
99 percent of the bacteria that cause bad breath are on the tongue, so buy a toothbrush with a tongue attachment and clean the tongue 100% will dissipate. I can't see you with so little water ...
You may have purulent tonsils, my brother was like you and his tonsils were removed. Now he can't smell his breath, go to his ears, nose, throat.
And I had such problems. There is a high probability that the smell comes from the throat or stomach. I suggest that you brush your teeth in the morning and in the evening and in the morning and in the evening and in the evening to make a gargle with some herbal mouthwash, but do it for at least two minutes. Or you can gargle with oxygenated water and rinse your mouth with it. I've been doing it for a few weeks now, and I see the difference because when I spoke I smelled it and now I don't feel anything, even sometimes I smell it. Try it too
Your problem is really unpleasant, but it is not unsolvable! It is very important to observe good oral hygiene, if you need to brush your teeth after every meal, when you have the opportunity, if you are not at home chewing gum, it will neutralize bad breath. Washing in the morning and in the evening is obligatory, use mouthwash - Listerine, it is very effective! I have been using it for a long time and I am very happy, my breath is always fresh. Try it and you will see that the result will be positive! :) Come on success! :)) Girl, 17
After each dinner, eat a lemon or some other citrus fruit and you will see that in 8 weeks it will stop. I wish you success!
Here are the steps to normal breathing: - Every day you take a bottle of 1.5 liters full of water and drink it at school (if your mouth is dry it can not smell good, it is dehydrated) - you take mint gum, all kinds of mint candy , but if you don't want to eat too much sugar, get mint strips - they are sold in pharmacies
First, use a special floss to clean between the teeth, because there the toothbrush can not reach and clean the food residue. Second, after brushing your teeth in the morning and evening, take a teaspoon and scrape your tongue well, and then smell what it will smell like. Small particles of food collect between the pores of the tongue and if not removed they rot and can not only cause bad breath but also stomach problems. If these things do not help, go to a gastroenterologist, because your problem may be from there. Success!