Hello! I suffer from bad, obsessive thoughts that constantly bother and obsess me. I am afraid that if I have these thoughts, something bad will happen. Thoughts are related to my loved ones, to myself, to people I love. I feel guilty for having them, I can't do anything normal with ease, I constantly feel a tension, I repeat my actions, for example I shrink the same garment many times, because at that time I have thoughts and something bad can happen. it happened ... because of them and I try to kill them, and that puts a lot of strain on me. I can't sleep normally, sometimes I walk all night wondering what it is, why I have them. Does anyone have a similar problem, can you tell me what it is from?
Answers 10
https://www.dr-petarnikolov.org/ocd.html I hope this link is not accepted as an advertisement, because I have not followed the work of the gentleman in question, I have not even heard his name. I just wanted to choose any site with useful information on the subject. Read what is written and be sure to visit a psychologist. It will be of great benefit to you and you will not regret it!
I had exactly the same problem and tried to get rid of them by tapping my finger lightly on a part of my body or tapping my finger on the ground a few times until I kicked her out ... but I looked like crazy and that's why I did it when I was alone. .... and I wanted to stop but I couldn't. But I finally succeeded when I just realized that a person is not thinking (just believe me about it). Thoughts just come and go and nothing can happen to you even if you think them ... the truth is that in order to become a reality (and this is possible) you have to want them and believe that it is possible ... if you don't want them to happen and you just look at them as thoughts ... they are just that harmless thoughts
I have had exactly the same problem for 2-3 years with the small difference that I sleep normally. Only when I started experiencing such things did I have an awful lot of nightmares. It happened to me when I was rejected by society, I became very sensitive and every day I started praying for me and my family. It has already become a habit to such an extent that I feel strange when I am not tense or something very good has happened. This is not how I live, I feel that in this way I gather negative energy around me, but I do not know how to get out of this state. Girl of 19
Hello. I suffered from such horrible thoughts last summer and I still think about them calmly, you are not the only one, I know what it is. I don't know how old you are, but I explain it as a period of puberty (I am 12). I'm 100% pessimistic and maybe if you're like that maybe that's a big reason for your thoughts. I was a psychologist - I was told that thoughts are like birds on a tree. You decide whether to evict them or not. These thoughts just chase them when they settle in your head again, you say "get rid of nasty thoughts, I won't let you spoil my mood" and so, you get rid of them, don't let the thoughts burden you, it's the devil's work. . Good luck! :)
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Read about demons and solve your problem because this is the beginning
100% mental disorder. Life is difficult, at one point a person suffers mentally, no one is eternal, success and happiness are not guaranteed.
I'm not a psychiatrist, but it sounds like OCD to me. If I'm not mistaken, this is not such a terrible diagnosis and there are ways to control it. You should visit a psychologist and psychiatrist to find out how serious your case is. You are not crazy, you are not afraid. In reality, you are not dangerous to others, you are not dangerous to yourself, your repetitive actions are quite simple and you can overcome it so much that it does not interfere with your life. Under severe stress, the disease will escalate. There are people who get to the point where they clean mainly several times a day and before leaving a room they turn on and off the lamp three times. According to your descriptions, you have not reached the final stage at all, but you need to pay attention to the problem now. You can try to deal with suggestions on your own, but I don't advise you to bother because you have really obsessive thoughts and you're scared,
Calmly, from a psychological point of view, these thoughts are an expression of your concern for your loved ones. The brain tries to show you possible dangers to avoid them. However, the more you fight them, the more they will come. The best option is to accept them as normal fears and ignore them. Fear not, we all have bad thoughts sometimes. Fighting them is what makes them obsessive.
Numbers 1 and 8 said it. OCD. It is treated with therapy, BUT and antidepressants (because of their effect on serotonin) are mandatory. Don't be afraid of them at all. It's not fatal, but it's not good because it lasts a lifetime. With drugs and therapy you will reduce it, but it is like a seed, sometimes it can germinate again and again. A person with OCD tells you, he reduced a lot of my pills and therapies, but it's there. It cannot be cured 100%.