Hello. As a child I was always weak and a little naughty, when I entered puberty, due to quite serious health problems I had to take some drugs that had many side effects, I will list just a few - increased appetite, slow metabolism, slower reactions, drowsiness. During my 2-year treatment I gained about 6-7 kilos. During these two years I was very tormented by the weight gained. After I finished the treatment this spring, I lost a lot of weight with diets, fitness and exercise, I was quite motivated and in love. After the boy I was in love with ended the relationship, I became depressed and stumbled upon food. Chocolate, chocolate, chocolate, he became my consolation .. For a while I started overeating and then I started blaming myself, trying to throw up, I close myself in and get depressed .. At the moment I weigh 55 kg and I am 176 cm tall. I know I can't be 45 kg with my height, but I really care a lot about my appearance and my ideal is thin girls, I'm not saying I'm so fat, but I just feel like I'm closing in on myself and I'm getting depressed and tormented. for so many superficial things, I can't even like a boy, to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop being depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relax and have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) but I really care a lot about my appearance and my ideal is thin girls, I'm not saying I'm so fat, but I just feel like I'm closing in on myself and, I'm depressed and tormented by so many superficial things, I can't even like any boy, to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relaxed and have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) but I really care a lot about my appearance and my ideal is thin girls, I'm not saying I'm so fat, but I just feel like I'm closing in on myself and, I'm depressed and tormented by so many superficial things, I can't even like any boy, to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relaxed and have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relax and to have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:) to relax and have fun and with signs of helplessness and self-pity I stagger to the food .. I want to tighten up and stop getting depressed about everything and motivate myself to train again, to lead a healthy lifestyle to relax and to have fun. I will be grateful if you share how you overcome your depressions and motivate yourself. Thank you:)
Answers 6
Girl, I was almost like you, but I'm not anymore! You go to anorexia and it's scary. 55 kg for this height you are not weak, and even too thin. I want you to start thinking to yourself that you don't have to be 45 or less kg, to give up the idea of losing more kg and start liking yourself the way you are, because I'm sure you're great. . Please realize before it's too late.
you have no problem with weight at all
Ho-ho-ho! I'm 2-3 fingers taller than you and I'm 120 kg, but I'm not going to get depressed, or vomit, or spoil my mood and self-esteem with anything! On the contrary - I eat both chocolate and roast venison when the wards do not listen ... The grandmothers still stare at me as I fly over their roofs - sometimes I wipe one for 1 year and make her the Snow Queen ... And I sip a winch - my nose and cheeks are constantly red to me. Is it from the pleasant warm-up, or from the fact that in those years I am sending from health, from what? Obviously, your dirt is not the most important and essential thing in life, as long as I am not hunted, on the contrary. Otherwise, by now I would have gone to be eaten by polar bears and then what will the children get for Christmas ?! I wonder to you, with these kilograms, and how can the winter storm not take you away like a blizzard? Here at the North Pole,
Don't do that! With this height and weight you are a model, you have nowhere else to lose weight! Otherwise, I understand you about the desire for training and a healthy life - this is a very good goal and people wrongly tell the weaker that they did not need training and could eat whatever they wanted. Nonsense - everyone needs physical activity, at least because the load itself makes you happier. The problem with you seems to be that you feel lonely. I understand you very well in this regard. I used to be very much in love and I was motivated for exercise and very good self-confidence, but life was great. Now I can't fall in love either and everything seems terribly gray and meaningless to me. What I can recommend from personal experience is to enroll in some courses or trainings where there are new people around you. If you do not feel prepared for this, ask a friend to come with you or, if you have the opportunity, visit a psychologist. Good luck darling!
Exactly the same height and weight and I consider myself skinny. Even a few pounds on top will be welcome ... Eat calmly and exercise. Otherwise, you can enroll in a course that is interesting to you ... Personally, this is how I deal with my antisocial moods. Then everything settled down with just a little courage and desire. :)
stop chocolate, you will touch diabetes.