Hello and Christ is Risen. I am a 16 year old girl. This is one of the topics I avoid talking about, but I don't know what to do. For more than a year, I have only had bad thoughts in my head. I think that no one loves me, I will not succeed, I am very ugly and fat, that I am a burden to my parents, I have to kill myself and the like. Some days I get better and other days I feel terrible. I quarreled with almost all my friends. I have problems sleeping, eating, because I either cram or starve to the point of fainting, twice I got my hand on a bird of prey. I went to my personal and she asked me if I was depressed and sent me to a neurologist. The questions are my - what will the neurologist do for me, is it possible for them to prescribe me some antidepressants or other sedatives and will they not harm me more than they will help me? Thank you in advance!
Answers 3
Hello! I understand you very well, because I went through that too. I felt very bad, avoided contact with people, spent all day in bed, crying for the slightest thing. All day I watched photos on social media of people having fun and, as unfortunate as it may sound, I envied them. Because I was not happy. In my eyes, I was always "fat, ugly, a failure." I tortured myself all day, blamed myself, felt sorry for myself. But the truth is different. No matter how perfect the others around you look, everyone has problems that they hide. The important thing is not to let bad thoughts control your mind. One day I just said, "Enough!" What am I less than others? Little by little I started going out, communicating, emphasizing the lessons, I started training and I felt alive again. I know it's not easy. It is very difficult to accept yourself as you are. But the change depends only on you. I realized that life is not perfect, you have to make it so. And no, you're not a burden to anyone. Look around, talk to your loved ones and you will realize how much they love and appreciate you. No man in the world is superfluous, everyone is needed somewhere, someone, for something. About the pills - you can try them too, maybe they will help you. But most of all, you have to work on yourself, on your character. Try it, it's hard, but it's worth it. Success! About the pills - you can try them too, maybe they will help you. But most of all, you have to work on yourself, on your character. Try it, it's hard, but it's worth it. Success! About the pills - you can try them too, maybe they will help you. But most of all, you have to work on yourself, on your character. Try it, it's hard, but it's worth it. Success!
It's as if I wrote it! To be able to meet and help each other ...
You're more of a psychologist. The neurologist and the psychiatrist prescribe drugs and they treat physically, and you need a cure for the soul. Find a hobby, use your free time doing photography, for example, sing, draw - draw, write, read, dream ... All these things are free, but extremely invigorating. Set goals and do your best to follow the path of success - to light and happiness. Be optimistic, try to see the cloudy - clear, dark - light, the end - as a new beginning and a wonderful opportunity for new adventures. Help people, do good deeds, love nature and animals - believe me, they will love you too. Listen to the melody of your soul, dance to your own rhythm - believe me, there will be someone to catch the dance. You can always find someone, who has qualities similar to yours and to be friends, but how will you find one when you yourself do not know the qualities or underestimate them? Be brave - fight, you will achieve what you want! At least try ... / PSYCHOLOGIST /