Do People Feel Depressed In Others?

   Depression is a real evil. She swallows you, kills you slowly, and holds you captive. But true depression is hard to spot. Antidepressants are not salvation - they simply suppress the symptoms. Dude, I don't know who you are, but if you're taking antidepressants, you have a problem. The point is, you have to take them for a long time to work. If you think they are your magic pill, you are seriously mistaken. If you feel good and don't drink them, don't drink them. It doesn't matter what others say.

   Unfortunately, we have all delved into our problems and goals and very rarely will we look for the cause of the strange condition of someone around us. Very often I accept a friend's sarcastic attitude, lethargy and grumbling, even to me personally, and I even start to shy away. It is very unfair, we have to stop, look around who needs help

   It feels like you're not in a good mood. I have friends with depression and it is very easy to find out when someone has had a difficult period.

   No, it's not. But it depends on the depressed person and his environment. I think that the people you live with (if there are any) will surely understand that there is something, and with outsiders - colleagues, acquaintances ... - it depends if they have high emotional intelligence, there are people you tell them - I'm sick, and they continue to harass you, there are people without you telling them - they understand what you need as emotions ... I hope you meet good people :) Depression is not a diagnosis, it is not a disease of the body or mind. , but it is a state in which you choose whether to be, with a strong desire, will and love - you will cope, although there are people (I am one of them) who tend to analyze .... my advice is - don't REanalyze, the thoughts you have are like food for your mind, heart and body, think good things to feel good, bad thoughts bring depression, illness and bad events. Go out in nature, take care of yourself, others, love, but do not bet everything on one thing, ie do not become obsessed, do not go to extremes, so as not to be - extremely exhausted from saturated emotions. Rest and enjoy what you have :)

   Yes, that's right. Keep in mind that in most cases, depression is caused by a deficiency of micronutrients - vitamins and minerals. For example, there are studies that show that many people with mental illness have very low levels of zinc. In general, according to major health organizations, the number one reason for diseases worldwide is the lack of micronutrients.

   Self-esteem is felt when someone has low self-esteem. I have high, but I have coverage I've never shown it, but people who don't know me think I'm bloated. I don't know how it works, but it is felt by the broadcast. And I don't know about depression.

   I think it's true. My low self-esteem is evident for miles, but I hide the fact that I am depressed. People think my life is very good because I make jokes and laugh at nonsense while I feel super bad inside. The depressed person is obvious, but we can't always say for sure if he is. There are always exceptions

   The negative energy is felt, of course.

   Oh yeah! They definitely feel it and immediately attack and attack you like hyenas. I tell you from personal experience. I also have low self - esteem and have been depressed for a long time, but I do not want to take medication because I do not think that they will help me much, and even more likely to harm me (I mean addiction, etc.) ) I can't help you with that, because I don't even know how to help myself. But I remember a quote: "Your energy introduces you before you even speak" and I think it's very true in this case. I can only tell you to be strong and fight! Never give up and don't let anyone crush you no matter what! Take what you feel and what happens to you as a test that you have to go through, no matter how difficult it is! Many people are in our situation and this seems to have become normal for the cruel world we live in. I repeat this to myself every day and I can barely push for now, but I don't know how it will be in the future. Honestly, I have the feeling that my life is getting harder and harder with time, and the "people" outside are real beasts! It is for this reason that I clench my teeth even harder and I will not give in to them! I advise you to do the same. I am still looking for a solution and a way out of this situation. I'm thinking of a psychologist, but it's full of various charlatans who are just looking to rob you of your money for 2-3 total jokes and in the end nothing. If anyone has helpful tips for dealing with depression and low self-esteem or can recommend a really good psychologist / psychotherapist, let them write in the comments. I don't know how it will be in the future. Honestly, I have the feeling that my life is getting harder and harder with time, and the "people" outside are real beasts! That's why I clench my teeth even harder and I won't give in to them! I advise you to do the same. I am still looking for a solution and a way out of this situation. I'm thinking of a psychologist, but it's full of various charlatans who are just looking to rob you of your money for 2-3 total jokes and in the end nothing. If anyone has helpful tips for dealing with depression and low self-esteem or can recommend a really good psychologist / psychotherapist, let them write in the comments. I don't know how it will be in the future. Honestly, I have the feeling that my life is getting harder and harder over time, and the "people" outside are real beasts! It is for this reason that I clench my teeth even harder and I will not give in to them! I advise you to do the same. I am still looking for a solution and a way out of this situation. I'm thinking of a psychologist, but it's full of various charlatans who are just looking to rob you of your money for 2-3 total jokes and in the end nothing. If anyone has useful tips for dealing with depression and low self-esteem or can recommend a really good psychologist / psychotherapist, let them write in the comments. I advise you to do the same. I am still looking for a solution and a way out of this situation. I'm thinking of a psychologist, but it's full of various charlatans who are just looking to rob you of your money for 2-3 total jokes and in the end nothing. If anyone has helpful tips for dealing with depression and low self-esteem or can recommend a really good psychologist / psychotherapist, let them write in the comments. I advise you to do the same. I am still looking for a solution and a way out of this situation. I'm thinking of a psychologist, but it's full of various charlatans who are just looking to rob you of your money for 2-3 total jokes and in the end nothing. If anyone has helpful tips for dealing with depression and low self-esteem or can recommend a really good psychologist / psychotherapist, let them write in the comments.

   I don't think so, or at least to my relatives - no one was impressed. Nobody cared about me. And with the few people I shared my problem with, they replied - maybe if you don't pay attention to it (the problem), it will go away on its own. Turn off the logic! WILL YOU SAY THAT TO SOMEONE WITH A PHYSICAL HEALTH PROBLEM!

   "Depression is not a diagnosis, it is not a disease of the body or the mind, but it is a state in which you choose whether to be, with a strong desire, will and love" Please, please? !! How are you not ashamed to say such things? !! This is real shamelessness! Depression is just as much a disease as diabetes, and just because you don't see it doesn't mean it's just sadness. Aman is people like you who have never experienced real depression, but pretend to be very knowledgeable and understanding. Why don't you go to a diabetic and tell him that with a lot of will and love he can start having normal blood sugar? !! I've tried everything, 17 years have passed since I was like this, only antidepressants have helped me before, for some depression is not just sadness due to wrong thinking, but due to physical reasons.

   Number 4, let's stop with the clichés. Depression is exactly a diagnosis, it is a mental illness. Open a textbook in psychiatry, if you really want to comment, otherwise do not speak unprepared.

   It feels. For many years I was a trash can for the emotional waste of my acquaintances and friends, we went out, they poured their problems against me. When I became severely depressed, all these people disappeared. And I visited a psychoanalyst for a long time, a lot of our savings went to him, there was a big change for the better. At the moment I have a friend who is constantly harassing me with her problems, I suggest that she visit a psychoanalyst - she prefers to give her money for alcohol. I see that he is in an emotional hole, but there is a moment when I am powerless to help. People, understand that your friends do not have to deal endlessly with your problems. Share with a specialist or be so kind as not to burden the people around you endlessly - at some point they stop wanting to contact you. The Bulgarian has money for alcohol, cigarettes, expensive coffee, but save on such things. There are 2 or 3 people sitting at the same table in the cafes - one is fiercely pouring emotion and the others are silent.