Folic Acid

   I started drinking them as soon as I was pregnant. That's how they prescribed them to me, that's how I did it. Folic acid is important for the baby, but I do not know if it is recommended to take it beforehand. Read what the fox says?

   Start taking the pills right away! If you are pregnant, you may be late. This is vitamin B9, which is good to take months BEFORE conception and DURING THE WHOLE PREGNANCY. It has even been proven that it is good for a man to take from them. Without folic acid you risk giving birth to a child with serious malformations. It helps the cells to multiply. It is needed for the formation of the placenta and for the building of the bone marrow of the embryo. Adequate consumption of folic acid reduces the risk of congenital damage to the baby by up to 70% by helping the proper development of the spine, brain, DNA formation and good cell development. The vitamin has a positive effect on the body of the expectant mother - tones and reduces the level of stress hormones. It is especially useful for women prone to anemia. As the body does not produce the vitamin, it must be obtained mainly through food or in the form of tablets. Folic acid is also the only nutrient that doubles a pregnant woman's needs. The required amount in pregnant women is 400 mcg (0.4 milligrams) per day. Folic acid deficiency has been shown to increase the risk of some cancers, which is associated with inefficient DNA synthesis and disruption of cell physiology and structure. Foil deficiency is most often associated with a higher incidence of colon cancer. TRUST THE DOCTOR. Not everyone is polite, their work is hard, but DOCTORS HAVE STUDIED FOR 10 YEARS, WHY Bulgarians think that we always understand everything and know everything! FOLIC ACID IS DRINKED BEFORE AND DURING PREGNANCY. The latest American research recommends that the father start taking from her BEFORE becoming pregnant. 3 months is recommended Start with the pills immediately and pray that you are not pregnant yet, because your child may be born with an open back because of such nonsense. It is mandatory to drink during pregnancy, but only before that, if you have started, you reduce the risk of an open back in the child.

   From the author: Thank you! I'm not pregnant yet, my test was negative, and today I had menses, so ... I don't have a baby yet, but I'll start drinking them. Number 2, did you give birth?

   In general, the earlier you drink folic acid, the better. I started drinking it when we found out I was pregnant. But the doctor said the next time we decided to have a baby I would start it at least 3 months before we tried. Don't worry, you can safely drink it before pregnancy, and if you are pregnant, don't worry that you are late. Just be regular now!

   So, I didn't give birth, but I had a skin problem, I was prescribed many types of antioxidants, including folic acid, I've been drinking it for 6 months, so my thought is that it's mostly drunk by pregnant or expectant mothers, so you won't hurt yourself. the opposite

   Ex №2 I read you and I wonder how the Bulgarians emigrated 1300 years without folic acid? How did they multiply without folic acid pills? How, 5 years ago, when we didn't know her, exactly this pharmaceutical production we were trying to give birth to at all? I wondered, wondered, and came to the conclusion: You believe a lot in the ads of pharmaceutical companies!

   My great-grandmother at the time drank only folic acid ... The woman gave birth to seven children, all healthy and without disabilities. Now your industry is instilling nonsense and you believe blindly. Nature knows her job without pushing it.

   Until 7 and 8 - and our ancestors lived under the same stress, ate food full of E's, did they breathe the industrial air, etc. When making a comparison, be objective. He and my grandmother had 4 children, but two survived. FACT - adequate medical care did not exist. Folic acid is taken to prevent the risk of spina bifida, which affects many newborns worldwide. Of course, it does not guarantee 100% the absence of problems of this nature. That is why the examination called fetal morphology was invented, which allows the establishment of various genetic diseases and malformations of the fetus, which in turn allows termination of pregnancy at an earlier stage, when the disease is not compatible with life and, accordingly, if it is the choice of the parents - whether they would doom the child to live his life incompletely and in pain. Author, you are well-versed, this is how babies are made nowadays - planned, thoughtful and without unnecessary risks. Times are hard enough to complicate things unnecessarily. Good luck with making heirs, if it doesn't happen at once, then at least the training will be pleasant :) And don't worry folic acid is a vitamin that you can't overdose. The body absorbs as much as it needs, the rest is excreted in the urine. which you can't overdose. The body absorbs as much as it needs, the rest is excreted in the urine. which you can't overdose. The body absorbs as much as it needs, the rest is excreted in the urine.

   I support number 9 - read a little! Folic acid is only found in fresh vegetables and fruits - they should be eaten on the same day they are picked! We have access to medical care - let's use it. Our great-grandmothers, children with spina bifida, suffocated or abandoned them in the forest - there was no food to feed children with various syndromes, and they did not survive for more than 1 week. For info - my great-grandmother gave birth to 14 children, 2 survived - one is a grandmother, the other died of tuberculosis at the age of 21. 5 of the other children were stillborn, the others died of disease - the cemetery is full of names from my family because these kids ...

   Uncle Google has come to you very much. Your information is pretty true, but there are a thousand things that only panic the candidate mother! Folic acid is important and, as I wrote, it is advisable, if the mother is informed, to drink 3 months before attempting to conceive.

   №9 Folic acid will not help against foods full of E and industrial air. Stress in young girls from 100 years ago and now is even reduced. And in general, taking medication is not a good start for any life. The preparation "folic acid" is toxic. It's bad that sick, anemic girls won't take it in pills, but isn't that too much for everyone? However, this magnificent medicine does not give a 100% guarantee, and at the same time it is harmful to other things. And your biggest mistake is to call any baby / child inferior, do you fully meet the requirements for completeness? How can you not be ashamed to call disabled people inferior? They are just as valuable to your mothers as you are to yours. Even for the world they are valuable, for society they are valuable! Quote №9: "And don't worry folic acid is a vitamin, which you can't overdose. The body absorbs as much as it needs, the rest is excreted in the urine. "Quote from the most accessible site Wikipedia:" Folic acid is low in toxicity, but it is not recommended to take large amounts of the vitamin, as they can mask existing vitamin B12 deficiency due to the similar functions of the two vitamins.

   It is absolutely frivolous to cite Wikipedia as a source of information of this nature. What exactly does "large amounts" mean, she woman will not drink the whole package in one day or drink it for a long time. It is enough to take it until the end of organogenesis - 12 years. In addition, the needs of a pregnant woman for FC are twice as great. Note the word "water-soluble" at the beginning of the article. Water-soluble vitamins dissolve in water and are not retained in large quantities in the body, the excess is excreted in the urine. Pay attention to the fact that FC tablets are a synthetic vitamin, which is why it is not absorbed by 100% of the body. I also can't agree that stress is much less nowadays. I didn't add cell phones to the list I listed, which fry our brains and any other devices that irradiate the body at the cellular level. I do not want to comment on the rest, everyone has the right to an opinion, I expressed mine. How can you not be ashamed to accept yours as authoritative? !!

   Please answer. Since I also want to get pregnant, I started drinking folic acid, the package says 5 mg. Is it a lot and half a pill should I drink or whole. I beg you for an answer.

   It is good to drink folic acid at least 5 months before pregnancy. They are so that there is no damage to the fetus ...

   But is 5mg, half a pill to drink or a whole?