Hello, I want to ask if anyone has tried these Goji berries and if they are happy with them? They say they burn a lot of calories and are much better than green tea. I personally ask about a friend she had taken Green Tea and nothing ABSOLUTELY NOTHING! She is very worried because she is quite big. She is very sick and I try to help her somehow. I found a material about them but the people who write below seemed to me that the comments were fake and I want someone to share their personal experience from them. Thanks in advance. (sorry if there are spelling mistakes)
Answers 5
What are you like? !? How smart you are! Do you think that by consuming some fruits or some green coffees and bam magic you will lose weight while cramming in kfc and not moving your buttocks? !? You didn't even know me. If this friend of yours wants to lose weight so much to start training - fitness, if not, then at least run to the nearby park healthy eating (ak a diet, not diet). This is the way. This is the only way. Search the internet and get to know a little about things, there is a lot of information. And for the fruits - you can add them to your menu, they are useful, but to help her lose weight, hardly, much less just to rely on it. Beci
I agree with 1. Keep in mind that goji berries are terribly expensive and in my opinion only their advertising is good. Our grandmothers only ate goji berries .. haha .. but they were weak;) It's all a matter of food workouts! Let her follow a training and diet, which are prepared INDIVIDUALLY for her by a specialist (it's not even that expensive!) And she will lose weight - gradually, but FOR SURE - without yo-yo effect. Yes, it is not easy - you will have to move a little and limit harmful foods - greasy, salty, fried, carbonated. The truth is that this is not a one-time action, but a way of life. Whether she does it or not - the choice is hers, the weight too! I wish her success! `Sun 23
Goji berry can't burn your calories. This happens only with movement. So whatever you eat or drink in anticipation of losing weight, without limiting the food in terms of quantity and quality and lifting your back and training, you will not burn more. As long as you look for magic remedies here and there because they do not exist, nothing happens with laziness. Sorry for the sharp tone, but at least try the standard methods I described above, then if it doesn't work, come and ask again
Goji berry is the herb of youth! I took it not for weight loss, but for strength and it had a positive effect on me. Read about it on the internet and get it. :)
Hi, I use goji berry and I think these fruits are useful, but I personally have not noticed the effect of weight loss. As for comment number 1, he could have been kinder. You, knowing so much, why you did not keep your opinion to yourself - with your comment you should be useful to the writer, and not to spray your opinion left and right.