Hello ! Lately I've been quite anxious to lose weight and gain weight physically - mentally, etc. I have decided to lay the foundation for my change. At 18 and I am 75 kg. / 172 cm. Years ago I was much overweight. than at the moment. Over the years, I took them off and changed completely, becoming a new person. I'm a pretty good looking boy now. Noo, I don't feel comfortable in my skin, I'm kind of depressed inside. I have a bunch of clothes, and I don't like anything I wear. I need some change. So I decided to share here and get opinions about GREEN COFFEE because it comes in different forms and had side effects, everyone looks in pharmacies and stores to sell their goods how to trust them. At the moment I can't go to the gym and play sports for health reasons. But in a month I can start.
Answers 6
Ask the GP, we are not doctors :)
Why don't you just go to a river and try to catch a goldfish? So at least you have some, albeit minimal, chance of success ....
I've been drinking green coffee for almost two months, what can I tell you, I haven't noticed any amazing effect. I gained about 2 kg, but it could be because I started swimming, not because of the coffee. But if you want to try, it can work for you. Otherwise, at least there are no side effects, after all it's just coffee, not some chemistry.
If green coffee worked, obesity wouldn't be a global problem ... Renon
Thank you for the info :)
I drank it for more than a month. I lost 200 grams.