Hello! I'm a girl of 15, I've never smoked anything in my life, but some of my friends in the company do. I know that cigarettes are terribly harmful, but a part of me wants to try. They have already offered me once, I barely refused and I am afraid that if they offer me a cigarette I will take it again, I will smoke and I will ruin my health. How can I realize that cigarettes are harmful, I read all sorts of things on the Internet and it doesn't work.
Answers 13
Just make friends who don't smoke
Away from those cigarettes, weeds, etc. Listen to your uncle.
It all depends on the company. I also have a lot of friends who smoke, but they never made me try or make fun of me for not smoking and that's why I haven't tried.
You will smoke because they smoke and not split up to feel accepted, big, cool. Not because you need it. At least in the beginning. You will smoke mainly to make yourself interesting in front of your classmates (let's be honest). But you know, if you don't smoke, you'll be a lot more interesting because you'll be different from the crowd. Anyone can become a smoker, absolutely anyone. But to remain a non-smoker is a privilege only of the chosen, people with will and intelligence. Try it if you're so tired, see what it's like to keep your head still and get there. F19 non-smoker
It is important not to start, because then there is no detachment. Carry chewing gum, for example, if at some point you feel tempted.
In no case do not succumb to the "temptation" You will regret bitterly after years, it is primarily poisoning the body and giving extra money. I'm not a smoker and I've never tried horrible cigarettes, I'm not attracted to them and I've always been skeptical of them, which I'm very happy about. It is not a mistake to be like others is to pretend to be with these cigarettes. Especially for a woman it is extremely harmful to smoke - all the organs are ruined girl just do not ...
How can you have no will. I understand if you smoke now and it's hard for you to quit because you've become an addict. but you have not yet begun, and you have no will not to begin them. Do you know how many people I know who died of lung cancer. Well, tell yourself, if I miss, sooner or later I will die of some cancer. If you want to die early, start smoking. Tell them: If you are good friends of mine, please don't invite me to smoke.
It hurts a lot when you pull. Terrible sore throat. It was like that for everyone. Your teeth will turn yellow and you will be short.
Don't try, it makes absolutely no sense. You will give money to ruin your health .... If you have a strong will you will not miss.
Just don't try. You can't eat chicken if you've never tried it and you don't know its taste, right? Each smoker started with 1 cigarette, 1 puff, just to try. Then he was bitten once / twice / n times, after a while he acquired a bad habit. Try to realize this and it will be easier for you. The damage to health is not small, smokers also know it well, but they do not want to stop, because they are already in the habit of smoking in the morning with coffee, then after eating, at work breaks, etc. At some point you look back and you realize that cigarettes take up your time, money, and health. You want to stop them and start an unprecedented struggle with yourself. Don't do it to yourself, I'm telling you from experience. And I wanted to try, and then I missed it, now I'm sorry.
I called myself that I would never try and then I said to myself abe quo as much as I try, I will not miss one try, then twice, three times, then I shouted that I will not smoke 2-3 cigarettes a day, then when I started smoking in one box I shouted that when I want then I can give them up, then I started in two and so I smoked for 6 years, finally I stopped them, I haven't smoked for 5 years, but I still feel the consequences of these 6 years . :) I became more nervous. I used to calm down from cigarettes, for example when I'm at a stop and waiting for the bus I lit a cigarette, in the end you just get used to calming down and when you stop the body really clears up, but you get more nervous. So if my story has helped you, I'll be happy. Don't try them at all.
It will not be bad that you will miss, but that you are guided by the minds of others.
Like you, everyone around me smoked, so I shouted let me try to be "cool". Well, I tried and then smoked for years, stopped them when I was unemployed and when I started working in a place where 99% of people smoke, I went again and bought cigarettes to fit in the middle ... It's very stupid that I followed the minds of others, but thank God I didn't become addicted, one day I just said to myself "So far! I won't follow others anymore!" and I haven't smoked since. But you do not know how it will affect you, so you better not try, because then giving up is very difficult.