Hello! I am one of those people who change their mood abruptly and that is exactly what bothers me! I don't know how to explain it exactly, but I'm terribly bored sometimes and I really hate having someone around me at school when I'm in such a mood and I spend it with my friends. I don't do it on purpose, it just happens and I can't stop it! Sometimes I'm really happy and that's good, that's when we all have such a dumb thing and they just spoil my mood and I feel sad! What to do with my life? I can't please anyone, not even myself! And when I'm angry, I don't get chased by any manners and the anger just comes out, I answer to teachers, to parents, to everyone! I don't know if it's from puberty, but I want it to stop. I feel really sick when I just go crazy and behave badly with my friends and my mother! Or with anyone else! I'm desperate to die! I apologize if you find my problem childish or annoying, but I can't take it anymore, I'm going crazy and I don't know, I might even jump off the bridge, I live close by. What to do people no longer know how they tolerate me!
Answers 6
It will pass from puberty. I was like that last year, but I started drinking valerian and now I'm great, but it's not good to drink constantly. Success! :)
As you grow older, you will recover.
I have a similar problem, it really sucks .... I think about the worst because some of us have a similar attitude too and I myself want to change but no matter how hard I try I still go back to some old habits and it's awful ... in a sense I feel good but I know it's wrong and my parents say it
Oh and so am I, I don't know what to do too .. the only reassurance is that you are not alone :)
I'm the same, only I don't explode so much. I am a calmer person. But I, like you, very quickly changed my mood. For example, I'm crying, and after 2 minutes I'm bursting into laughter. I know, it's annoying. But don't worry so much. It will work, just try to control your anger. And if you can't, no problem, there are a lot of people like that, I personally take the outburst as a normal feature.
learn to control yourself, if you don't help yourself there is no one to help you or try to limit it, because this opening will bring you a lot of problems at school, and your friends' patience may run out