Hello! I am a 13-year-old girl. Weight 55kg. A few days ago I saw my photo in profile and noticed that I have thick cheeks, and the worst thing is that I have a double chin. I do not have much movement and I constantly sit in bed, if I start exercising and following a diet, will I be able to lose weight in the face.
Answers 5
This is the structure of your face. For now. You are still too young to determine. Your weight is normal. It's not good to be very weak at your age. For example, as a child, that is, in my teens, I had shabby legs. I was very angry because my father was very long and my mother generally has weak legs. I had to weigh less than 50 kg. to be mine and really slender. I was about 1.65 cm tall. There came a time when diets hurt me, made me faint. I gave up on them and suddenly around the age of 23 I "pulled" a few centimeters in height and my legs lengthened !! They became slender. I am now 1. 69 cm tall and I am at your weight. Sometimes more. My thought is don't do who knows what diets, because you can confuse or screw up your growth! Otherwise more movement when you have the desire,
Hello! Maybe what you see is not thickness, but just the shape of your face. Some people have a more pronounced chin or cheekbones, others have a larger forehead. I personally have an oval, even slightly round face shape and as much as I want I don't have a pointed chin, simply because my whole face is round. However, if you want, try to lose a few pounds, but in any case with diets - the effect is temporary and has many consequences. Eat healthier, move more and if possible start a sport. Success!
I know women - tall, thin, with thin limbs, but with an oval face. I don't think they have anything. In general, if you lose weight, you can reduce the cheeks. How tall are you?
55 kg at what height?
Try to 'melt' your cheeks and double goiter with facial exercises - for goiter circular movements of the tongue with your mouth closed, first to the left, then to the right until you feel tightness under the chin. For the cheeks, try a pinch massage - with your thumb and forefinger you make light pinches on the face. It is generally done to tighten and tone the skin of the face, but it should also work to reduce the cheeks. Look for face exercises on the internet, on youtube, there are also books on the subject. Success!