Hello! I am a girl of 16. I have been feeling very unhappy for some time and I do not know exactly what this is due to. It may seem silly to you, but the last nights I don't stop crying, and there is no specific reason ... Maybe it's because my grandfather is very sick, or our people are behaving badly with me .... I don't know .... I play a movie and even on the slightest sad scene I immediately get sad and start crying and from there all sorts of thoughts do not come to my head - about how good my childhood was and how I do not want to grow up, about how much time I spent before with my grandfather, and now he is ill and it is not known how long he will live, so what will I do when I lose my loved ones, how much I will suffer for them and how I will not bear it, or for the boy who is already 3 I like it for years and I'm ashamed to talk about it and most of all what I'm going to do with my life, what will happen to me in the future .... sounds very stupid, but it's like a lump is stuck in my throat and I feel very bad, I'm sad about absolutely everything in my life, there is some sadness that I can't gets rid of. Maybe it's just a phase I have to go through ... I don't know. I am writing here to give me advice on how to make it easier for me. I'm ashamed to even tell someone, so I'm turning to you. How can I feel better Shall I share with a friend? Share if you have had similar moments and how you coped. Thank you in advance! to give me advice on how to make it easier for me. I'm ashamed to even tell someone, so I'm turning to you. How can I feel better? Shall I share with a friend? Share if you have had similar moments and how you coped. Thank you in advance! to give me advice on how to make it easier for me. I'm ashamed to even tell someone, so I'm turning to you. How can I feel better? Shall I share with a friend? Share if you have had similar moments and how you coped. Thank you in advance!
Answers 7
Аз съм в същото положение,но моят дядо почина преди 4 години,майка ми е в чужбина, а аз живея сама в една къща събота и неделя си идвам на село при баба.В последно време и на мен и ми е тъжно за детството,че си отива все пак нали големите хора имат повече отговорности,страх ме е ,но няма как това е нашия жизнен път трябва да го изминем.Виж каквото и да стане с дядо ти бъди смела,колкото и да е трудно,знам изключително боли и ахх това чувство за самота,но трябва да се справиш...понякога трябва да се разделим с хората,които обичаме,но не губи и надежда мила...Желая ти всичко хубаво дано твоят дядо да оздравее!С теб съм дори и да не те познавам ,почувствах те близка...
We all have such moments. Don't worry, you will overcome it. Sharing is a very good idea - you will receive support, you will be a little relieved. Accept it as something normal and temporary - cry when you need to, but the rest of the time try not to allow yourself to sink into such thoughts. Concentrate on the things that are important to you. It would help if you do something that makes sense and satisfies you.
Darling, I am 17 years old and I went through the same period two years ago. I was afraid of the future, of what would happen, how I would cope with life, etc .. But two years later I was thinking in a very different way. I think about how I will start a job and be satisfied with it, how I will study at university and always eat with positive thoughts about life. Maybe you're sad about your grandfather to some degree. I'll tell you one thing - be with him ALWAYS when you can! Three months ago, I lost my grandfather, who I loved more than my father. Now I am painfully sorry for many things I did not tell him and at the moment I miss him endlessly. Enjoy the moments with your loved ones and think about the moment!
You look depressed. In depression, one is afraid of everyone and everything. Maybe your grandfather's illness is stressing you out a lot. Talk to your mother first. Do you have a street psychologist? Do you have friends? You can easily talk about these things, it is normal to share with people who are close to you.
From the author: Number 1, 2, 3 Thank you very much for sharing, also for your advice and I really hope this is just a period of time I have to go through. To number 4: I really feel depressed, the thing is that my mom and I are not so close and I think that if I tell her she will tell me something like: expose yourself, are you okay to cry for such nonsense or something similar. I will try to share with a friend and I hope it will be easier for me because I am very sick and I keep crying every time I am left alone.
Dear author, your description sounds like a depressed state. I'm not convinced that sharing will help. And for me, a terrible depression started with being jealous of an emotional scene in a silly movie ... and while I was wondering what caused this sudden emotionality of mine ... I was so jealous that I couldn't stop for three months. Friends, psychologists, advice ... nothing helped. Finally, my grandmother convinced me to visit an acquaintance of hers - a psychiatrist, the man consulted me, told me how I felt like he was in my head and prescribed treatment - a week later I stopped roaring non-stop, and after two more I felt completely stable. A month and a half after the consultation there was no sign of the condition and I returned to my normal self. I'm not saying your case is the same, but it kind of looks like me. In mine, the problem was caused by overlapping factors: - chronic severe work-related stress - total fatigue - two stressful jobs and university - severe postoperative pain as a result of surgery - involuntary overdose of a painkiller with the potential to cause depression (nurofen, but also for other ibuprofen-containing medication) Do some analysis and see if you do not have an accumulation of similar factors (not necessarily the same) Therapy - the doctor recommended two things - Remotive (no prescription, it is an extract of St. John's wort, St. John's wort tea also happens) and more contact with people. The effect was felt for days. I regretted roaring for two months instead of seeking help right away - "psychiatrist" sounded scary to me. But because the problem was physiological, a psychologist could not help. For starters, just buy a packet of St. John's wort from the herbal pharmacy and focus on tea and walks with friends. And if it doesn't help, it won't hurt. If there is no effect - seek consultation with both a psychologist and a psychiatrist. You don't know which bush a rabbit will come out of. I sympathize, I know how nasty it is. I sincerely wish success and soon improvement.
Love the sadness .. it's a feeling .. You begin to realize the true face of life .. However, there is nothing to be afraid of .. share with someone .. it will be easier for you .. I was like that but .. there were explainable reasons. Anyway .. :) I like emotional girls .. It could be from puberty .. hormones and so on dad ..