Hello. I recently discovered "donaprene leggings, tight belly corsets, tank tops, belts", etc. I want to ask you if any of you have used any of these things and if they make sense and do they help in anything other than the given company to take money? (These things, in principle, tighten so much, do not more stretch marks and cellulite form, and "actually" the matter is made so that you sweat, ie you should at least remove cellulite. Because I know that when you wear something too much yourself and you squeeze so you get more cellulite and stretch marks.) I will be happy to answer. Thanks in advance.
Answers 4
That's right, cellulite is a poorly supplied adipose tissue.
When it comes to neoprene, they have a good effect only during cardio training - running, jumping, etc. then they are immediately removed, a contrast shower is taken, exfoliation is done to clean the pores and to normalize the blood circulation. When worn in everyday life or lying down, they have a negative effect on cellulite, the pores become clogged, pimples appear, etc. In my opinion, they are suitable for people with a low fat index who train regularly and just want to look "more slim".
Bullshit. Train hard and eat right. There's his catch.
Lose weight with calorie deficit, well-selected and balanced food and sports, exercise. Sweating alone does not play a role in weight loss. By sweating you just throw away water and nothing else. No matter how much you sweat, if you do not do a calorie restriction, you will not lose weight. Excessive sweating is not an indicator of a good workout. Corsets, belts, various vibrating gadgets, leggings and the like simply can not help during weight loss. Don't spend your money on such things.