Hello everyone, the problem is this: I have been suffering from depression for a long time and my diet and libido are unfortunately affected. I do not take any medication because the depression is not very strong (there is no sadness, crying and the like, but indifference .. ie I feel almost no emotions, but anyway) Let's return to the topic of my libido. I had a serious relationship and there were occasional slight erection problems, but I quickly "got over it." At the moment I have a woman with whom I see only for sex and there I would not say that I have any problems with erection. The only thing is that the desire for sex is not 100%, but maybe about 60-70% depends . Yesterday we had sex and everything was fine, even my orgasm was relatively strong and satisfying, but ... there is a "but". Today a friend and I decided to go to prostitutes and I could not get almost any erection and I liked it very quickly. It got to the point that I couldn't finish because I had no desire for sex and I didn't feel the least bit aroused. I attribute the reluctance to have sex today to depression and yesterday's sex, but nevertheless, this is the first time such a thing has happened to me because I am usually quite sexually active. Questions like "why did you go to prostitutes after you didn't have sex" won't be relevant, because what I'm interested in is how I can naturally increase (regain) my libido. Give some ideas :) I attribute the reluctance to have sex today to depression and yesterday's sex, but nevertheless, this is the first time such a thing has happened to me because I am usually quite sexually active. Questions like "why did you go to prostitutes after you didn't have sex" won't be relevant, because what I'm interested in is how I can naturally increase (regain) my libido. Give some ideas :) I attribute the reluctance to have sex today to depression and yesterday's sex, but nevertheless, this is the first time such a thing has happened to me because I am usually quite sexually active. Questions like "why did you go to prostitutes after you didn't have sex" won't be relevant, because what I'm interested in is how I can naturally increase (regain) my libido. Give some ideas :)
Answers 6
You don't really have sex, you just replace it with emotional needs. In such a case, it is normal to do it reluctantly.
What are you doing now - will you still be depressed? Solve the problem of depression and you will regain your libido. It's so simple. In no case do not use drugs, they do not work. You will get out of depression when you decide and ask for it. Act! Success!
How old? Maybe you skip 30 and encounter unpleasant news. You can test your testosterone so informatively. And it's normal not to get mad at a prostitute if she's not pretty enough.
With sports and sun.
№1 is right. There is a short documentary on the BTV website about sexual addiction, which claims that for some people the inability to deal with an emotion or problem is replaced by sex or masturbation. Same as drinking alcohol or taking drugs. Pay attention to what causes depression and how to recover and give yourself some rest from sex. I have a similar problem - I have no desire for sex and I force myself with a little effort just to prove to myself that I can. I attribute it to the fact that I have no physical object of arousal - ie. woman, and I fall into a "hole" from time to time :). And I don't have much desire for porn anymore, since I read how things really are in this business - quite disgusting. And I can do more meaningful things than watching porn. It may be due to low testosterone in both you and me. There are herbs tribulus - grandma's teeth in tablets, which even many athletes drink to have energy and gain weight. Tribulus increases potency. I'm a little worried about these pills, as it has been found to be the only case of an athlete who developed gynecomastia while drinking tribulus, although it has not been proven that the herb is the cause. It could just be a coincidence. Take an interest.
Number 2, it seems you have no idea about mental health. Depression is as much a disease as cancer. It will be very interesting for me to see you, if you are faced with it, to see if it will be so easy to "just go out". To the author - in fact, the most serious depression is not when you cry constantly, but when you feel nothing but emptiness. This is a very scary condition that can last for years. I really don't know what to advise you on how to regain your libido, but I think it would be better not to engage in sexual activity for a while, because I don't think they will give you back anything.