Good evening / morning / day or whatever is with you at the moment. For some time (1-2 years) I have a problem - low libido. I remember in school 10-11 class in the middle of the day I was hard and I often thought about sex, but I did not have the opportunity to do it and masturbated a lot. Now I hardly think about sex, I don't feel like it and I rarely get angry. I am 20, I lead a healthy lifestyle. I am not depressed and I would not say that I live under great stress. I stopped watching porn and if I masturbate it's through imagination, and quite rarely. The last time I was with a girl, it was just sex. It didn't happen to me from the beginning, and then I couldn't finish. To some extent, I blame her for this, because she is not one of the most experienced. I still have fantasies and I would be happy to have a girl next to me, but I don't feel it is a priority. I want to feel this predatory feeling again, which is natural. As a girl, I was impressed to be able to be sexual and intimate. I had tested for testosterone and was generally told they were normal. I watched them - somewhere in the middle, but maybe better. I can try some herbs (grandma's teeth) or testosterone supplements, but I still don't want to screw up. If you have had a similar problem and you have solved it or have an idea for the solution - I will be glad to hear it!
Answers 14
And I can say that I'm the same way, only I'm a girl and I'm 21. Definitely sex is something I can do without, I don't know why I'm like that. Like you, in my teens I felt better, I wasn't with every second person, because I had a hard time finding a boy with whom I wanted to have sex, but I just had to see myself at certain times and at least push with someone, otherwise I went crazy. . I masturbated too. I haven't masturbated for 2-3 years, I can't have sex for 1-2 years, it has happened to me, I almost don't even need to push or kiss anyone. I have girlfriends who go crazy without sex and I just don't understand them. My hormones are normal. I do not know what the reason is. I will ask you - do you happen to be a vegetarian or a vegan? My ex was a vegetarian and was downright impotent, but he smoked a lot and drank, didn't play sports. The reason is, that testosterone decreases if you don't eat enough meat. I will follow the topic because I am curious what the reasons might be.
You have absolutely no problem, you are afraid of nothing yourself. You are very, very normal.
I'm the same. If I stop watching porn for 1 month, then in a female presence it happens to me. While watching porn several times a week, I also get on the bus for no reason. My decision to fight every day is to watch porn for a while, something like waking up. Otherwise, if I stop watching porn, I have no desire for sex until things get there. If you replace porn with a regular girlfriend, who arouses you almost every day, I'm sure that porn won't have to be on the bus for no reason.
What research what nonsense .... From experience I say. Buy tea from grandma's teeth at the pharmacy there. How he hunts is not true. The effect is felt after 5 days somewhere.
It's as if I wrote this story. With the difference that I recently have a girlfriend - and I still don't have sex. If she insists a lot, I agree. But the set will become I will not. I follow with interest
I do not smoke, I drink rarely, in small quantities and only at parties. I smoke a lot in the summer, and then on the weekends only. Now I drive / sober October /. At the party with water - clean work. I'm not vegan, I eat meat every day. I avoid dough and carbohydrates, I mainly eat protein. These days I take my grandmother's teeth and I will write if there is progress. It is possible that we are asexual, but I doubt that this will happen suddenly. Otherwise, I've found that I get aroused when I feel wanted. I have also noticed that physical contact has some effect. Still, I lack initiative, which is influenced by the desire to pursue a goal - as I still choose to sit in the comfort zone and not act.
If you watch porn, Stop It Immediately. They gave me such advice two years ago and it had a real result. Now I fuck like a bunny and unlike before, I don't have any erection problems. If I attach a coat to my coat, it will last.
A very common reason is mobile phones and electronics in general. Excessive use can also lead to infertility. Read more on the net.
Because of fitness, I started drinking tribulus testeresis (grandmother's teeth). Since then I have been regularly aroused and I have a morning erection (I haven't had one for 3-4 years). I can't get enough of my wife. M 35
I had / have a similar problem. I increased my libido a lot with zinc and boron. Both minerals have an effect on the endocrine system, including testosterone, aromatase and estrogen, SHBG, dihydrotestosterone and so on. I take 30mg OptiZinc - this is a mixture of zinc and copper (because a lot of zinc interferes with the absorption of copper, so they put a little), and my pine is a kind of standard, I take 10-12mg in the evening. Ever since I started taking it, I've been waking up with a morning erection. For years, really years before, I didn't have a morning erection. I also tried my grandmother's teeth - at the first reception I felt warming in the testicles, apparently it really improves blood circulation in this area. It can be said that my libido has actually increased. However, I do not use it. Another herb I've tried is yohimbine - it has an effect similar to that of my grandmother's teeth. I use it, but for another purpose - for cardio training on an empty stomach - it feels very good how it warms the stomach, and the fat in this area is more persistent. So, for me, the solution is a healthy diet with a satisfactory amount of fat and protein. To this I add training and minerals. And yes, training. Always after a good deadlift session, I feel like I can fuck half a block.
My husband is 36 years old and has no desire for sex. We have a child and I don't know what to do. He gradually started not looking for me for sex for weeks. I talked to him. He said he wanted us to do it from behind, but he didn't know how I would react if he asked. I calmed down, was that it! Indeed, our sex lives have become more regular. But even there things calmed down after about a year and a half. Our last sex was between Christmas and New Year. I would divorce, but we have a child and I still love him.
11 - obviously you don't attract him / his stress is excessive / he is depressed / do it with another
To the author: Stop the marathon. In some men, it affects libido and erection. Or at least reduce it. PP It's not a reproach, I also puff mara from time to time, but I'm a woman, and with us it works a little differently ... :)
Update: I took some tablets of bioherba / tribulus terrestris / - "grandma's teeth", there are 100 capsules and I take 3 a day. Today is the 2nd day, on the 4th tablet I felt a difference. I was at the university and I got aroused by the lecturer, then we chatted freely on sexual topics with a colleague, so obviously this herb really has an effect on libido! I will write in the future if there is something new to the effect.