Hello, last week I had an upset stomach and it hurt that I went a little more in great need, it was on Friday last week and since then it's been 8 days, I haven't gone in great need anymore and I don't even feel like walking, in the morning like I got a little stomach ache and after 10 minutes it passes somewhere, when I have breakfast my stomach shrinks a bit but when I go to the toilet nothing happens, in principle I always go somewhere irregularly every two days. Some people say that if you don't go to the toilet on a regular basis, something can happen to you and nothing has happened to me except that my stomach swells up a bit and I wonder if what I don't go to on a regular basis is something from my body.
I went to the doctor many times and that's why I was prescribed pills but I can't drive with him all the time. My only problem with my irregular walking is that my stomach is kind of heavy and not very pleasant and my question to you is what should I do to start walking regularly, and please do not consult a doctor because it did not help me at all. to change my diet. I don't eat a lot of fruit and I don't drink a lot of water, in the morning I generally eat some breakfast and then I eat at about 4 o'clock somewhere when I come home from school. Sometimes I go to the toilet regularly for about 3 days in a row and then I don't feel any heaviness in my stomach and it doesn't hurt. I also want to ask what causes my abdominal pain every morning. If any of you had the same problem sharing how you recovered, I would be really grateful :) and please without advice from a doctor because it didn't help me at all obviously I have to change my diet. I don't eat a lot of fruit and I don't drink a lot of water, in the morning I generally eat some breakfast and then I eat at about 4 o'clock somewhere when I come home from school.
Sometimes I go to the toilet regularly for about 3 days in a row and then I don't feel any heaviness in my stomach and it doesn't hurt. I also want to ask what causes my abdominal pain every morning. If any of you had the same problem sharing how you recovered, I would be really grateful :) and please without advice from a doctor because it didn't help me at all obviously I have to change my diet. I don't eat a lot of fruit and I don't drink a lot of water, in the morning I generally eat some breakfast and then I eat at about 4 o'clock somewhere when I come home from school. Sometimes I go to the toilet regularly for about 3 days in a row and then I don't feel any heaviness in my stomach and it doesn't hurt. I also want to ask what causes my abdominal pain every morning. If any of you had the same problem sharing how you recovered, I would be really grateful :) Sometimes I go to the toilet regularly for about 3 days in a row and then I don't feel any heaviness in my stomach and it doesn't hurt. I also want to ask what causes my abdominal pain every morning. If any of you had the same problem sharing how you recovered, I would be really grateful :)
Sometimes I go to the toilet regularly for about 3 days in a row and then I don't feel any heaviness in my stomach and it doesn't hurt. I also want to ask what causes my abdominal pain every morning. If any of you had the same problem sharing how you recovered, I would be really grateful :)
Answers 3
Drink green tea every day to improve metabolism.
It is very likely that you will develop intestinal obstruction, please see a doctor as soon as you read this! Not going to the toilet on a big need for 8 days signals a problem, maybe you should change your lifestyle and MOST of all your diet. Dr. B
The problem is directly related to the way you eat and there is no way to influence it without changing the diet. You are dehydrated and you emphasize the pasta, which additionally burns you - by withdrawing the water from the intestines inside, everything becomes like concrete. If you don't do something, you will get a chronic problem. It is important in the morning on an empty stomach BEFORE breakfast and before the first coffee to drink at least 0, 5-0, 75 liters of water, and during the day to reach 2 liters at least. You will have to get used to carrying a bottle of water with you to school. Try to replace the pasta breakfast or sandwich in the morning with oatmeal, at dinner also avoid eating bread. If you don't like fruit, at least focus on vegetables.