It wasn't that scary at first, but now, it's been a hell of a month or two. Words keep spinning in my head. And most of all, the memories are still terrible. For example, I may remember for a whole week a moment in which I was exposed or a situation in which I reacted vulgarly. This started to startle me, I became very distracted. And I am a completely normal girl - I study hard, I have many friends and different people. And the strangest thing is that these obsessive thoughts appear just when I'm most cool. What can I do, I'm already suffocating. This hinders me a lot in learning and in everything. I already went to an endocrinologist, but nz ...
Answers 4
I completely understand you and so am I. Over time, I forget them, there is no need to think about other things, they come again - I know this from personal experience.
Well ... I would advise you to go out more with friends! :) So was I, but over time I forgot about "bad thoughts"! Just try to think of something else, something nice! Good luck
Emmy, I felt guilty about a friend's breakup with her boyfriend and ... I thought about it for a week. They were together, but the distance between them was 240 km. And I told her it wouldn't happen from a distance and that she wasn't sure if he couldn't find another one there and she broke up with him the next day. This guilt killed me, I cried for a long time because I felt guilty. Finally I gathered strength and talked to her and she calmed me down ... Her advice is to talk to people you are exposed to and see what they will tell you, you will be relieved :)
The author: Until number 3, I was in your position, only then I couldn't talk to my girlfriend about what I did to her and I'm still wondering if I would raise the topic. Besides, I went out quite often, but the last few times it was horrible. Meaning, I stood stuffed, I didn't talk, I was irritated and everyone started looking at me strangely. And that's why I haven't dated them in two weeks. Because if I continue to behave like that, they will ask me: since we are uninteresting to you and you don't want to talk about what you do with us. And I actually like them. My last "crisis", or whatever I called it, was a year ago. As I passed, I felt so calm. And I imagined that it would not happen again, but here I am again in a state of anxiety. I get confused, I can't react adequately in certain situations. It's a horror, sometimes I do too illogical things. It's a horror !!!