PMO: porn, masturbation, orgasm. For me: 23 years old. I watch porn for about 10 years. I was very bad. Over time, I watched incest and all sorts of disgusting filth. Hard addiction, but if I want I can stop it. Failure is not alien to me. I beat for 30 days several times and I fail on purpose. Well, it's hard, of course ... Last year I reached over 100 days and again I failed quite deliberately. 3 days ago I reached 43 days and I fell on purpose again. It is difficult, but it is achievable. I just don't have to eat erotic information (advice if others like me read at night, go to the toilet before going to bed). The question is: I read somewhere a statement of Mr. Baev that the alcoholic after years of abstinence, even a little can fail everything in the brain, I do not remember exactly. Yes, after those 43 days and 2 days of continuous pmo (over 10 times for sure) did it make sense from those 43 days. And I waited for at least 4+ months to pass so that I could look for a girlfriend to get over all the negative things. Well, we start over. Thanks for the answers. I'm angry anyway, but if the 2 days spoil 43 days I'll box with the wall ...
Answers 5
Yes, it's hard, don't just give up at first. But with a person next to you, porn will be unnecessary. Although I know some who still watch. It's just a pointless thing in general, really don't stop trying. But because of the nature of porn, it just spoils you, I've seen many examples, so masturbate without porn.
It's great that you've taken the step of realizing the problem and you're struggling with it. Addictions are hard to get rid of, but don't give up. Will is needed. If you fail, you can also visit a psychologist. Sam is difficult. There is a similar dependence with dating sites, and the coolest woman you meet, you will still go to the site to rummage, because the brain needs a dose of dopamine (and with porn it is). Good luck, man, in the difficult but true path you have taken! Jolie
Porn is porn, chicks are chicks. It's not porn that keeps you from getting one. A matter of self-confidence and a few simple skills. Masturbate at will, finding a girl of your own will lead to healthy sex. With such months of abstinence, you can get some prostatitis at most. Who may have actually started. Do you sometimes feel sharp pain in front of the bladder?
It's not NoFap here, so no one knows what it is and doesn't use pmo. Otherwise, calm down, once you reach 100 days you will still be able to.
Very familiar. There is a solution, but it is difficult - complicate your life to the max, ruin yourself from work, care, create problems, if you live alone, invite someone to live with you - roommates, parents, friends who you want, so the chance to be alone at home in front of the screen to minimize. Fill your day with max commitments so you don't even have time to think about it. It will take years for you to "clear up" completely. Good luck and don't give up.