Hello. I have a few questions that touch on the topic of brewer's yeast and if you can answer me. I need to gain a few pounds and I'll buy brewer's yeast tomorrow, but I'm not sure if it helps. If you can tell me if she's really gaining weight or it's just a myth, I'll be very grateful. :) I will also be very grateful if you tell me how many pills to take and when and whether before or after meals. I'm 17, if that matters. Thank you one more time. Thanks also to the moderators who approved my story.
Answers 3
3 times in 3 tablets. And to help, I drank brewer's yeast for 2 months and gained 5 kilograms, but at the same time I ate a lot and did exercises.
Hello! My cousin and I drink brewer's yeast. As far as I know, 2 tablets are taken 3 times a day, but I take it twice a day. It doesn't help me lose weight personally. but it helped me with acne. I am also weak, but I did not gain weight at all. Such are our genes. Good luck!
I also bought brewer's yeast to gain weight, but it had a negative effect on me, many people complain that after taking brewer's yeast they have constipation and yes it works for me, it's not even believable, but I'm full of pimples and I'm convinced it's from beer yeast and gram did not upload so I stopped drinking it ....