Hello! I am a girl, 15 years old (almost 16) and I weigh 50 kg. Since until recently I took different pills, due to hormonal imbalance I gained weight, then I lost weight and the result is a relaxed body with stretch marks and cellulite. I don't look fat, I'm not fat. I am weak but relaxed. I go to the gym for 1 month, 5 times a week and I have a specific program written by my coach. I follow diets, do not eat jam, fried, do not drink soda for 2-3 months. BUT visible effect despite all this still NO? !? !? !! And the worst thing is that since I go to the gym, the cellulite on my legs has become twice as much (AFTER EVERY TRAINING I USE THE CELLULITE DEVICE - power plate!), Which I can't explain? My most important goal is to tighten my legs - my thighs and get rid of cellulite, and it is just the opposite? !! My question is WHY? !! What to do? And if I stop dieting and my strict food bans, will the effect come even more slowly, or because I go to the gym regularly, don't I have to be so strict with myself about eating? I ask mostly for comments, opinions and advice from people who are inside with this. Thanks :)
Answers 5
In general, cellulite is something very persistent and once it appears it will be very difficult to get rid of it. You don't think it's happening anymore - it's like that. But rest assured, this is due to the procedures and fitness. Cellulite, as you know, is deep under the skin, fitness and procedures make it a higher layer and so it disappears gradually. However, I do not know to what extent it is possible to disappear 100%. Keep training and don't neglect the instruction program. Anyway, this is not magic, there is no way a miracle can happen in a month, it takes a little more time, but be persistent. :)
Cellulite is just fat and it is quite possible to disappear, as long as you follow the right regimen. Keep training and eating right. You will soon notice results.
better seek professional opinion.
Drink more water and limit carbohydrates, because if you exercise and eat a lot of carbohydrates, you will become a "bomb" / but not in the good sense of the word :) Get silicone suction cups, they are ordered online, and massage the affected areas. Good luck
So am I. I've been doing sports for a year and a half - I lost 15 kilograms, but I have a lot of cellulite :( I also have varicose veins and I'm afraid to use any cellulite creams. This cellulite is a terrible thing ... I think I'll stay with it, but at least I finally got the weight I wanted, at least that.