Hello, I train hard and I have a good body for my age and abilities, but last month I started going out on Fridays and with alcohol I think, isn't my strength falling? Because I heard that if you have a strong week (you train everything) and you get drunk as if there is no effect, I'm not saying that I get drunk, 1-2 big whiskeys and that's it. What do you think? I apologize if something does not bind logic 200g. alcohol just ... A 17-year-old boy.
Answers 4
I guess you do some martial arts? I don't know if the power drops, but the aggression from alcohol is certainly unlocked ... limit it anyway.
SPORT AND ALCOHOL DO NOT GO HAND FOR HAND, draw your own conclusions!
Drink a lot for your age, reduce this drinking! If you start drinking from now on, you will be harmed and in time you will not be able to drink if you want to. And do not think about strength at all, but about health first;))
From the author: I don't think I drink a lot, seeing others and there is a fundamental difference between me, I always thought that I drink in moderation and rarely (only on Fridays) I drink enough confidence and mood because in principle I am quite anxious. Even if I train martial arts and I don't think I'm aggressive, there is a hall for this job. Thanks for the feedback.