Teeth Whitening

   At home you can rub them with soda. Once a girl told me that her grandmother brushed her teeth only with salt and when she died she did not have a single decayed tooth. And they were very white, but I don't know if that's the case. At home you can try lemon, but so the enamel becomes useless and then they become hypersensitive and very nasty. I have heard that whitening at the dentist is not good. Abe better a little yellow, but healthy than sick and white ... Regards, Uzunov

   You can do it with gel. The dentist takes a measure of you, makes you a retainer, you put gel in the retainer, so for 2 weeks and you whiten them to their previous color. It does not hurt, it is not harmful, but it should be done rarely, every 3 years!

   Don't whiten in any way - you'll be sorry. Use only toothpastes without fluoride-strong poison. After the toothpaste - you drip a few drops of gluten tincture on the toothbrush and brush your teeth without rinsing afterwards - you will never have caries. Do it regularly - perseverance is required.

   Tooth whitening powder Fresh White. Look for it in pharmacies. There are for smokers and non-smokers. It is not expensive. About 3-4 BGN

   You can use coconut oil for whitening at home. Every day you spend about 20 minutes in which you gag your mouth with it. The results are visible after about 1 to 2 months. It does not happen quickly, but it is useful for your teeth and oral cavity. Another thing I can suggest is to use activated carbon. You take the tablet and "grind" it into powder (if you bought it in powder, it's easier). When you brush your teeth, sprinkle some charcoal on the toothpaste you put on the brush and brush your teeth with it. Another way is to brush your teeth only with charcoal (without toothpaste) and keep it on your teeth for 5-10 minutes. The results are visible from the first time, but the procedure itself is good not to do every day. For example, 3 times a week is enough. I can't tell you exactly how they work on your teeth because I haven't dug around that much, but if you're interested, you can check. :) Another method is the aforementioned with lemon. The way I know it is that you mix lemon juice with soda. It is rubbed on the teeth or simply applied, and left for about 5 minutes. These are the ways to whiten teeth that I know and have tried. Personally, the "recipe" with lemon and soda had the least effect on me, but it may be different for you. There are also a lot of videos on teeth whitening at home on youtube. In quite a few forums and blogs too. I hope I was helpful! :) with lemon and soda, but it may be different for you. There are also a lot of videos on teeth whitening at home on youtube. In quite a few forums and blogs too. I hope I was helpful! :) with lemon and soda, but it may be different for you. There are also a lot of videos on teeth whitening at home on youtube. In quite a few forums and blogs too. I hope I was helpful! :)

   It works very well if you take two pills of activated charcoal, grind them, add a little water, and rub with a toothbrush for a few minutes. First, everything turns black, but when you rinse a few times, it clears. You still have small black particles under the gums, but if you rub it well, they disappear within a few hours.