Hello! I have had a problem with my figure for almost 2 years. I have weak arms and legs, but everything sticks to my ass. I never wear leggings, and even when I'm wearing jeans I wear blouses to cover it. I want to not worry about what I'm wearing. It wasn't like that before, I don't know what happened. It may be a gene, but a terrible gene! Please give me some advice on how not to stick everything there or at least how to keep it tiny: D Thanks in advance! :)
Answers 12
A very good friend falls for babes with only big asses. In ancient times it was considered a symbol of fertility, and it is sexy. In fact, I know a lot of people who fall for big asses, so I think that's complete nonsense. When you are big, enjoy it, crush it more often.
Well, start playing sports, such as running in a garden or park, reduce the consumption of sweets, greasy and pasta and you can not get a result
Do not follow any diets, there is nothing better than a big and round ass.
I agree with number 1. For me, such asses are terribly sexy and feminine
Exercise, whenever you can, eat right and healthy and stop thinking your ass is "awful." I'm sure it's not so bad, it's more in your head the problem. And how in a wedge your ass is naughty? There are great wedges, yes, they are more expensive, but the cut, the fabric, just sculpt my body. Apparently you didn't find your wedge. Make sure she has a low waist, because a high waist visually lengthens the buttocks. It applies to everything - jeans, pants and more. But, first of all, think about exercise and nutrition.
Have you seen Nikki Minaj? If you are not, look at her, believe me, you will be convinced that your ass is not big.
Niki Minaj paid a lot of money for a huge ass ...
Well, I don't want such an ass .. in the summer I fixed it, everything was fine and in the winter I constantly eat in front of the computer: D now it has happened as it was before and I'm really desperate .. I don't want to be like that and I'll start obviously "light foods" again .. as for Nicki Minaj, she is not a model for me to maintain ”.
Yaya calmly it's not a pain to die .. and I'm weak like you but my ass is relaxed .. so I decided to do exercises and do them every day I started hard 4 days ago and seriously and I think they work (at least for me) the effect is after 28 days try if you want, these are the exercises http://www.zajenata.bg/naj-dobrite-uprazhneniya-za-stegnato-dupe-video907.html :)
thank you very much, but mine is not relaxed and sticks out :( .. and everything sticks to me there and I don't know how to maintain it
Well, again, I say it's not a pain to die, don't worry so much, but once you've decided, see here http://www.edna.bg/zdravoslovno/sport/smachkaj-bedrata-i-dupeto-s-uprazhneniia-4290911 .. or in Rumi's site (fitness instructor) has very good exercises and they help :) if you do them strictly and regularly
Thank you very much!