I have had knee pain for some time. During the day there is a slight pain, but at night my leg stiffens and I feel a sharp pain in the cap. I don't have any injuries ... has it happened to anyone and can you tell me why maybe this is?
Answers 3
Internal inflammation! It worsens in the afternoon, and its maximum is at night. It can also be from a decayed tooth (granuloma). If you do not do detailed research, start fish oil in large quantities - purified, concentrated, at least 60-65%, 6-10 grams per day. It is good to be in triglyceride form (TG), to be "IFOS 5-stars certified". The best are Sports research Omega-3 and Omega 800 from California GOLD Nutrition. They are available on iHerb.com. They have cuts that are cheap enough so that they do not go through customs and you pay them VAT, and you arrive directly at the post office.
Most likely gonarthrosis - wear and tear of cartilage. If it continues - go to the doctor, it will get worse. It will give you anti-inflammatory, analgesic and supplements. Do not load the knee with sports, etc. Dr. D.
No, that's exactly what didn't happen to us. You can, possibly, not go to the doctor.