Help people. There is a guy at work who behaves very badly. He is constantly trying to provoke me and no matter how much he didn't impress me before, it seems that now I have accumulated a lot and only when I see him I get angry. I tried ignoring, but it just doesn't stop. I responded to his provocations several times, but he seemed to be just waiting for it to start even more. It's just that when he says something to me, I feel like getting up and breaking his head. Several times I could barely contain myself from doing so. I just get into some kind of blind rage and I don't even know how I manage to control myself. I hate him and only when I see him my curtain falls, and God forbid he says anything to me. In the evening when I go to bed and I feel how much anger I have gathered during the day. When he is in a bad mood, he starts with some vicious comments, which is even more annoying. So far I have not reacted to him in a negative way. I try to laugh at him or stay calm, but inside I'm very angry and I don't know how long he will last. Tell me how you deal with such people, because I only have paint left.
Answers 2
Bad! If it doesn't work with a complete ignore, it's probably best to just think about how to move to another department so you don't spot it. Everyone has a colleague who annoys him, but as you describe him, you have long gone to a higher level, when even at home after work you continue to think about him, obviously really in a hurry on your nerves. Therefore, if you can talk to your immediate superior and ask, without mentioning the reason, of course, you will be transferred to another department. It's not worth ruining your nerves for years because of a colleague.
Number one is right. There are no fixes. I had such a colleague, I poisoned my nerves. However, it is important whether you "grind flour" together or do not have a common job. If it's the latter, try to ignore it. It was my first and I went to my boss, but things were only good for a while and then the same thing. I was about to crush him, you bastard, I put up with him for two years and I don't know how, then I left. When I went to bed at night, I felt sick to my nerves.