Hello, I want to ask you do you know how a person can strengthen his immunity My friend is 35 years old and he gets sick almost every week ... either he has a virus or he has a cold, he is constantly not well, please tell me what to do, the situation is serious.
Answers 6
Start taking some vitamins! There are some Gerisan called! Drink, rest for 5 days and then again! So for 3 months! I hope I helped you in some way!
Well, tell your doctor to prescribe something or check at the pharmacy for any vitamins. Also eat a variety of foods and lots of fruits and vegetables.
Thanks for that, today I will look for Gerisan in the pharmacy !!!
I would advise you to drink a decoction of nettle every day. It is sold in every pharmacy and has instructions for its preparation. I know that it certainly helps from personal experience. In addition to boosting immunity, it has thousands of other positive effects on the human body. It's not expensive, and if it doesn't help, at least it won't hurt.
Hello! Take a few lemons and chop them into small pieces like an onion. Put it in one or in a box of ice cream, whatever you find, put a little sugar (depending on how sour it is) and put it in the refrigerator. And whenever your friend opens it to eat 1-2 teaspoons of lemon, these are a hell of a lot of vitamins and it is tolerable, and if you can, only lemon with peel is best. GOOD LUCK!!!
If your boy has serious health problems on a regular basis and jumps from one to another, I would recommend running blood tests, including an HIV test.