Hello! I am a girl of 19 and weigh 89-90 kg. (I am 172 cm if anyone is interested). I want to lose weight, lose at least 20 kg, but since I do not have much time for fitness, I decided that the magic will be with weight loss pills, preferably herbal. Any suggestions? If anyone has tried and it has an effect, let them know what they are, for how long and how many kilograms they have lost! Thank you for your attention!
Answers 7
"I don't have time to fit" Yes, you certainly don't have 2-3 hours a week. As you are too lazy to move your ass, well one of your many, but you do not lie to yourself or us. There are NO weight loss pills. If there were, people would not tremble at gyms and diets. You can shake with stimulants, such as amphetamines or cocaine, which suppress your appetite, but if you're so smart, come on, fewer idiots in this world.
I have personally tried all sorts of pills and the sad truth is that they do not help. Read more about a separate diet and about proteins, carbohydrates and fats - the types and their breakdown in the body. It is important to be aware of what exactly you are eating and how it affects your body. As for fitness, I don't think it's necessary to go to one - you can do exercises at home, at a time convenient for you. I wish you success and be careful! Pills and other preparations can only harm your body!
No effect from any. Guarantee I was like a maniac. You can't imagine reading reviews on forums that it has no effect and I still think it's different that they will affect me. I give all kinds of shit - products of top shop. They were not chewing gum, they were not belts with a sauna effect for weight loss. Simplicity. Nothing. I lost weight by stopping eating waffles, candies, desserts, etc. The only chocolate I ate can't do without the jam my body requires. But not to beat one by one every day, it also depends on you, your greed, your condition. For example, I have low blood morning coffee 2 pieces of chocolate and my dizziness disappeared. I also drank such soluble vitamins magnesium mainly because it helps and the digestive system is loosened. And this is important. You've probably noticed how when you eat a pizza, then chips and some other cookie your stomach gives in to and you can't go to the toilet. Chips and snacks should also be avoided. At first I started a little unhealthy, but I was desperate - I went on a 3-day hunger strike only water or tea and coffee whatever you like. The result was the first day 1.2 kg down, the next days I lost 500 grams. I ate salads. From then on, my diet was like this, for example, I only ate lettuce salad with x 1 slice of wholemeal bread for 1 day. 2 day tomatoes all day, 3 day cucumbers as you can on a salad, maybe a tarator, the important thing is to eat the same type of food throughout the day. There are many diets on the Internet you need to try and find out which one is right for you. For me, the same type was suitable and had an effect and I felt good because it was low in calories and at that time I did not work or study and there was no way to burn the calories I took except with walks. I was too lazy to do exercises, I didn't have money for fitness and that was my walking and running movements. The pills don't help, considering how much money I spent on this nonsense, if I had saved it I would have had it for a brand new car. Count and find out what the trick is. For example, "Colorex" cheapest of this kind pack of 30 pills should now be around BGN 19/20. Effect after 3 months of use, the pills are taken in pairs. Well, more expensive. Take into account how much money you will give for something that will disappoint you. Be patient and you will willingly achieve a much faster result than with herbal pills, non-herbal everything accumulates in the body and harms I was too lazy to exercise, I didn't have money for fitness and that was my walking and running movements. The pills don't help, considering how much money I spent on this nonsense, if I had saved it I would have had it for a brand new car. Count and find out what the trick is. For example, "Colorex" cheapest of this kind pack of 30 pills should now be around BGN 19/20. Effect after 3 months of use, the pills are taken in pairs. Well, more expensive. Take into account how much money you will give for something that will disappoint you. Be patient and you will willingly achieve a much faster result than with herbal pills, non-herbal everything accumulates in the body and harms I was too lazy to do exercises, I didn't have money for fitness and that was my walking and running movements. The pills don't help, considering how much money I spent on this nonsense, if I had saved it I would have had it for a brand new car. Count and find out what the trick is. For example, "Colorex" cheapest of this kind pack of 30 pills should now be around BGN 19/20. Effect after 3 months of use, the pills are taken in pairs. Well, more expensive. Take into account how much money you will give for something that will disappoint you. Be patient and you will willingly achieve a much faster result than with herbal pills, non-herbal everything accumulates in the body and harms Count and find out what the trick is. For example, "Colorex" cheapest of this kind pack of 30 pills should now be around BGN 19/20. Effect after 3 months of use, the pills are taken in pairs. Well, more expensive. Take into account how much money you will give for something that will disappoint you. Be patient and you will willingly achieve a much faster result than with herbal pills, non-herbal everything accumulates in the body and harms Count and find out what the trick is. For example, "Colorex" cheapest of this kind pack of 30 pills should now be around BGN 19/20. Effect after 3 months of use, the pills are taken in pairs. Well, more expensive. Take into account how much money you will give for something that will disappoint you. Be patient and you will willingly achieve a much faster result than with herbal pills, non-herbal everything accumulates in the body and harms
I can help you, as I already have experience with dozens of similar situations. It is important to do a proper workout diet. The workout can be done even for 20-30 minutes a day at home, you do not need to go to the gym. You can contact me through this site: https: // kakdaotslabna. eu /
From the author: Number 1 Sorry to work 12 hours on foot with one day off and you will not have time for fitness And to the others - Thank you for the advice, you completely gave me up these pills: e and I have read on forums how much people brag that they lost 20-30 kg, but this was clearly not the case. I've heard that 90 days had a great effect and soon I will try.
Hello, I was 70 kg at 161 high and I lost 17 kg in 4 months with some shakes that are completely healthy, so I know that information cannot be given here, but type in olx in the Herbalie search engine and you get various ads, you are looking for a specific one that ends in 3325 and you call and the woman will explain everything gives them much cheaper than the others on the site for this best and call her I contacted her through an acquaintance and I am very happy
then change your diet and still spend 10 minutes a day for exercise - it's all will .. and I, for example, do not have time for fitness. For food - get fried, chips, jam, cars, beer., Pasta .. eat more at lunch than in the evening .. Change the bread with some whole grain, it brings you fiber, helping to absorb food .. Eat salad at least once day - it can be whatever you like, but it can be made of vegetables, not with mayonnaise, for example carrot salad, lettuce, cucumbers, tarator .. If you work 12 hours, bring a salad with 1-2 slices of wholemeal in a food box bread, eat meat, but not the fattest .. Buy oatmeal, muesli cookies .. fruit bananas are comfortable even to carry outside) In the morning if you are in a hurry, let it be in the evening take 10 minutes for some exercises, I recommend you watch videos on the net ..