Hello. There were people who lost weight with watermelon, I plan to eat mainly watermelon and during the day to afford something. Or not just with watermelon and some other fruit or with some vegetables.
Answers 4
Hello, with this diet you can lose weight, but your muscles also weaken. I am a girl of 16 and I had started a diet with only fruit, tea without any bread or anything like that .. I ate only half a cup of yogurt in the morning and the rest of the time I drank only tea and water and in large quantities, I ate only 1, 2 apples and 2 grapefruits because I've heard that grapefruit helps to lose fat. So for almost 2 weeks I drove it this way and I did not feel any hunger, I felt exhausted and without strength. Then I thought about my health and that I could become anorexic, so I started eating 1-2 slices a day. In 2 weeks I lost about 4 kg, but this is not the right diet because from the beginning I could not eat ANYTHING whether it was greasy or not ... I was just getting sick and after a while I got a wolf hunger; xx in 2 hours I ate and when I didn't see it and it was bad that I was dying of hunger on the first file I was getting really sick. It is best to start eating healthy, without fatty foods such as french fries, pizzas and such things, stop the carbonated jam and eat 2 slices and for dinner 1. You can afford to eat jam once in 2, 3 months or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could. 3 months 1 time to eat jam or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could. 3 months 1 time to eat jam or something fried / pasta. This way you will not lose weight very quickly, but it will still have an effect and you will not get sick. I do so, for example, today I ate as much chocolate as I could.
Hey, why don't you search the net for the 90 day diet? You don't lose anything, and I lost a lot of weight. I am 20 :) I strictly followed it and lost 17 kg. Don't worry, how much you will lose depends on your weight. The diet is healthy. Like I said, you eat everything, but the secret is to distribute the food on certain days.
Thank you for the comments. Until number 2 I was on this diet and I didn't lose anything.
Hello. My friends and I quarreled because I was making fun of her and they punished me even though I wasn't making fun of her, but my other friend defended her, they are very nasty, if it happens to you, tell them stupid or stupid