Weight Of Food After Baking?

   Yes, it gets smaller because water is lost anyway, but the calories remain - water has no calories!

   Of course it changes! Depending on the type of meat and the method of cooking, it loses 20 to 40% of its weight after cooking.

   And the calories before or after baking to count? Before baking, there are more because the weight is burnt, but what are the real calories?

   Very clear that before baking or other processing. The tables usually give the composition of the product in its raw state.

   Of course, before roasting, during roasting the meat loses more water and very little fat, the calories do not disappear