Hello. I am a 13 year old girl. My question is more or less what is the average weight for my age? I am 1.65 tall and weigh 47 pounds. Is it normal for my age? Thank you in advance for the comments.
Answers 5
Eat well without overeating and diets. Growing up, it grows up to 25 years. Don't stay up late, sleep is important for growth hormone. Exercise moderately, get hydrated. The height and weight are good, there is no such thing as weight for age. Do not eat nonsense such as packaged and semi-finished products, juices in a box, soft drinks ... Do not drink alcohol, do not smoke. I guess your mother cooks, tell her to cook more lean meals, with less fat, not to fry, but to bake and boil. Homemade bread is preferable.
Well, under 45 is too low for your height. You will be harmed if you follow diets at this age.
The normal is 55 kg for your height.
I think it's ok. However, apart from the weight, it matters what figure you have, whether you are athletic or relaxed. You don't have many kg, but if you don't like what you see in the mirror, it's not bad to play sports.
It is normally between 45 and 55 kg