Hello, last year I came home from abroad, for now for a longer time. It strikes me that there are already gluten-free foods in all large chain stores. 2014 when I went to study was still a rarity. To my delight (because I try to avoid them), most sweet things taste much worse than before or have stopped selling them like Bake Rolls with tzatziki. On the other hand, there are already so many brands of so-called rice chips that there are even rice chips. 2013 when I first gave up gluten were just one brand. So my question is when did you hear about gluten? I have the feeling that 2013 was not yet so popular in Bulgaria to avoid, because there were not so many proposals then. Not that I need substitutes, I'm allergic to corn, and the best gluten-free foods are natural - vegetables, fruits, meat and potatoes and rice, but moderately as a side dish and instead of bread. But when did this kind of fashion happen? I have a positive allergy test for wheat, corn, gluten and I am glad that there are already so many substitutes, although most are with corn. And one last question - although I already have flashes in my mind after I stopped gluten a week ago (otherwise I'm afraid to communicate with people), my blood sugar seems to play more. When I eat too much rice, for example 3 in the morning and I feel sick afterwards, I feel faint. While 3 slices of bread didn't work like this before, my sugar was more stable, although I feel emotionally like a full edge and have anxiety when I eat gluten, wheat and their derivatives. that there are already so many substitutes, although most are with corn. And one last question - although I already have flashes in my mind after I stopped gluten a week ago (otherwise I'm afraid to communicate with people), my blood sugar seems to play more. When I eat too much rice, for example 3 in the morning and I feel sick afterwards, I feel faint. While 3 slices of bread didn't work like this before, my sugar was more stable, although I feel emotionally like a full edge and have anxiety when I eat gluten, wheat and their derivatives. that there are already so many substitutes, although most are with corn. And one last question - although I already have flashes in my mind after I stopped gluten a week ago (otherwise I'm afraid to communicate with people), my blood sugar seems to play more. When I eat too much rice, for example 3 in the morning and I feel sick afterwards, I feel faint. While 3 slices of bread didn't work like this before, my sugar was more stable, although I feel emotionally like a full edge and have anxiety when I eat gluten, wheat and their derivatives. for example 3 in the morning and I feel sick afterwards, I faint. While 3 slices of bread didn't work like this before, my sugar was more stable, although I feel emotionally like a full edge and have anxiety when I eat gluten, wheat and their derivatives. for example 3 in the morning and I feel sick afterwards, I faint. While 3 slices of bread didn't work like this before, my sugar was more stable, although I feel emotionally like a full edge and have anxiety when I eat gluten, wheat and their derivatives.
Answers 7
I was wondering too. However, wheat protein is of natural origin. The fact that there are people who are allergic to something does not make it harmful for everyone. I do not know. Otherwise, I have noticed that if I overdo it with pasta and I feel depressed after that, and sometimes it hurts around my navel. Someone more familiar to explain. And these gluten-free foods are insanely expensive, and there's really no reason to.
Which gluten-free foods are insanely expensive number 2 - rice and potatoes or vegetables, fruits, milk and meat? It is not impossible to stop bread, pasta, pasta and pizza. Why is it necessary to use gluten-free substitutes for these foods at all? Are pasta sweets so invaluable to the body or snacks? The harm from consuming this type of food is far greater than the benefits. In reality, even if a person does not have gluten intolerance, it would be much better for him to avoid bread and dough - there is nothing so valuable inside that can not be obtained and assimilated much better than other foods.
I've been on a gluten-free diet and I can't say I've felt anything special. This with gluten is blurring the eyes. The real dangers in food are hydrogenated vegetable oils and palm oil. I have seen them even present in diet bread. Nothing else is toothpaste. I think I read from a ufologist or a conspiracy theory that they put in it the substance that the Nazis used in concentration camps to control prisoners. And from this substance a man becomes a complete moron, who looks with indifference at the ugliness around him, and is easy to manage. There are recipes with baking soda for brushing teeth. And another danger associated with food-parasites. These nasty things that enter the human brain make it inadequate. Antiparasitic herbal program, and no eating with unwashed hands, ordering raw salads from restaurants, petting animals, and in general any contact of unwashed hands with food or unwashed food. And finally Aluminum. Get rid of that metal. Only lead is more toxic than lead. No aluminum foil, open-pan pans, and canned drinks, even deodorants. It makes a man crazy cow this element. These are the four great beasts associated with nutrition and hygiene, which tell the health and psyche of man from everywhere. If you lose them, you become a new person. which tell the health and psyche of man from everywhere. If you lose them, you become a new person. which tell the health and psyche of man from everywhere. If you lose them, you become a new person.
From number 2 to 3: I'm not addicted to pasta and I can't do without them. In the summer I almost do not consume them, because I have no appetite for everything else. But when I consume exactly the things you listed / meat, milk, potatoes (cooked in some way) /, if I don't eat any bread, I feel blissful and sick. I can replace it with gluten-free bread or crackers, but they are unjustifiably expensive, just because of the "modern" inscription "gluten free".
This is true for the inscription, in our store, on the diet stand they sell "gluten-free" baking soda at a price of BGN 5 per 100 grams! It's not a joke, it's proudly announced on the package. Unfortunately, when you enter the store, except for the stand for fresh fruit and possibly meat and milk, everything else is packaged processed products containing huge amounts of sugar under all names (glucose-fructose syrup, sucrose, dextrose, maltose, lactose, etc. ). Have you thought about a keto diet?
Still, will anyone answer me When did you first hear about the harm of gluten?
People answered you have not heard (as I did) that gluten was harmful. We know that there are people who are allergic to gluten, but no one has heard of the harm of gluten.