Hello, readers! I want to share with you what worries me. A 21-year-old girl weighs 32 kg. I feel bad almost every day. I feel sick, it's as if I have a heaviness in my chest, it's as if I'm going to feel sick, my hands are shaking, in a nutshell I feel like a rag. I did research, everything is ok. I also went to doctors and it's ok there. I'm just at a dead end. I feel desperate. What to do, who to turn to I'm tired of always feeling that way. I apologize for the inconvenience and thank you for your attention.
Answers 5
How tall are you? These pounds are not at all healthy for a girl your age, this may be one of the reasons.
You just aren't eating right. Consult a good nutritionist and if you start training fitness for muscle mass even better. I can give you some advice, but I prefer a nutritionist to do it. If you are anorexic, you need a psychiatrist.
Come on, haven't you heard of anorexia?
These pounds are terribly small, this is a clinical case and a serious illness. Are you sure you are measuring correctly? What are you eating? The way out is to start training with weights and eat better and more caloric.
How tall are you? I am 171 and weigh 50 kg. Much more than you and I am terribly weak. I also get black all the time, but I'm used to it and I'm not afraid. Tell us how you eat and what your lifestyle is. Why are you so weak?